| Topics |
Author |
Replies |
Views |
Last post |
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Is there any downloadable video of the basic forms(MSN SSGB)
|
Brian Gihm |
4 |
77 |
Fri Dec 04, 2009 9:20 am
Kaal
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Kibon dongjack 1-5
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Dan Heier |
8 |
144 |
Thu Oct 15, 2009 5:20 pm
Casey Rogers
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To stretch, or not to stretch?
|
Eric Blood |
4 |
106 |
Wed Nov 26, 2008 10:09 am
Craig Mills
|
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Home-made Stepping exercises [MSN - Basics]
|
Anthony Boyd |
13 |
169 |
Sat Nov 15, 2008 12:39 am
Eric Blood
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Games Drills for Children
|
Travis Borneman |
10 |
148 |
Fri Jun 13, 2008 7:23 am
Dan Heier
|
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Jingun Diagram
|
Travis Borneman |
2 |
117 |
Thu Jun 12, 2008 11:32 pm
Travis Borneman
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Haidong Gumdo Videos
|
Tino_Rozzo |
1 |
88 |
Fri Dec 21, 2007 5:58 pm
Ann Reagan
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English textbook launched
|
Michael_B_James |
4 |
149 |
Thu Sep 20, 2007 11:55 pm
Ann Reagan
|
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Chackum (sp)
|
adam fitzgerald |
6 |
89 |
Tue Aug 21, 2007 12:05 pm
adam fitzgerald
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Thoughts on Web Posting of Video Clips
[ Go to page: 1, 2 ]
|
Ann Reagan |
18 |
344 |
Mon May 21, 2007 5:45 pm
Douglas Lusby
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Resistance Training
|
Charles Bourque |
11 |
200 |
Sun May 20, 2007 9:34 am
Casey Rogers
|
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Chakkum variations
|
Ann Reagan |
7 |
112 |
Fri May 18, 2007 4:13 pm
Charles Bourque
|
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Personal Interpretation
|
Ron Mottern |
6 |
134 |
Wed Apr 11, 2007 9:31 pm
Ron Mottern
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Stretching; saver of pain
|
Charles Bourque |
6 |
87 |
Sun Mar 18, 2007 1:59 am
Kent Allen Davy
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Favorite Form
|
Harrison Juliano |
0 |
39 |
Sat Jan 06, 2007 9:07 pm
Harrison Juliano
|
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New 1st dan gumbup
[ Go to page: 1, 2 ]
|
Casey Rogers |
15 |
240 |
Tue Dec 26, 2006 12:37 pm
Ron Mottern
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Rhythm
[ Go to page: 1, 2, 3 ]
|
Anthony Boyd |
30 |
513 |
Fri Nov 24, 2006 2:22 pm
Eric Jenko
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I have done that
|
Tino_Rozzo |
1 |
56 |
Tue Jul 25, 2006 11:05 pm
Charles Bourque
|
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What changes
|
Tino_Rozzo |
2 |
62 |
Mon Jul 24, 2006 12:59 pm
Dean F. Wilson
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Gyuk-gum Requirements
|
Matt Zabiegala |
4 |
116 |
Tue May 23, 2006 8:50 am
Ann Reagan
|
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knees [MSN - Health/Fitness]
[ Go to page: 1, 2 ]
|
Brian 'Dick' Grogan |
16 |
185 |
Thu May 18, 2006 9:13 pm
Robbin Skinner
|
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It looks like things are going well
|
Tino_Rozzo |
2 |
89 |
Tue Feb 14, 2006 7:29 pm
Charles Bourque
|
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im a noob and need some advice
|
James Nelson |
6 |
144 |
Wed Jan 18, 2006 5:04 pm
Robbin Skinner
|
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Scabbard? [MSN - Basics]
[ Go to page: 1, 2 ]
|
Anthony Boyd |
19 |
200 |
Thu Jan 12, 2006 11:23 pm
Anthony Boyd
|
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Poll: Sword Attack!
|
Anthony Boyd |
13 |
275 |
Thu Nov 24, 2005 10:39 pm
Lorne Oliver
|
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Shimsang Gumbub [MSN - Ssang-su]
[ Go to page: 1, 2 ]
|
Aaron Jones |
25 |
197 |
Sat Oct 15, 2005 3:57 pm
John Jacobs
|
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Advanced Candle snuffing issues...
|
George |
4 |
111 |
Wed Aug 17, 2005 7:26 am
Cheri Parks
|
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Notebook
|
Tino_Rozzo |
5 |
106 |
Fri Aug 05, 2005 7:25 am
Charles Bourque
|
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If Anything...
|
Tino_Rozzo |
0 |
36 |
Thu Aug 04, 2005 8:17 am
Tino_Rozzo
|
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First three maneuvers
|
Tino_Rozzo |
1 |
58 |
Wed Aug 03, 2005 6:50 pm
Anthony Boyd
|
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Rolling issues
[ Go to page: 1, 2 ]
|
George |
26 |
357 |
Tue Jul 12, 2005 3:27 pm
George
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Training for Jumps [MSN General]
|
Brian Gihm |
5 |
87 |
Sun Jun 19, 2005 8:26 pm
Dean F. Wilson
|
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nomenclature for high block
|
Tony Hansen |
4 |
96 |
Thu Jun 16, 2005 11:32 pm
Douglas Lusby
|
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Basic Exercises... The Backbone of HDGD
|
George |
11 |
173 |
Thu Jun 16, 2005 10:28 pm
Brian Gihm
|
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Food to eat before HDGD practises
|
Johan Senjaya |
13 |
111 |
Tue May 03, 2005 8:15 am
Charles Bourque
|
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Shimsang constituent parts [MSN - Ssang-su]
|
Aaron Jones |
9 |
76 |
Sat Feb 05, 2005 9:10 pm
Anthony Boyd
|
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building strength [MSN - Health/Fitness]
[ Go to page: 1, 2 ]
|
Brian 'Dick' Grogan |
28 |
182 |
Tue Jan 18, 2005 9:16 am
Aaron Jones
|
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How fast is fast?!? [MSN - Yedo]
[ Go to page: 1, 2 ]
|
Aaron Jones |
17 |
105 |
Fri Dec 24, 2004 4:43 pm
Charles Bourque
|
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Style origins [MSN - Ssang-su]
|
Aaron Jones |
4 |
41 |
Fri Dec 24, 2004 4:30 pm
Charles Bourque
|
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Techniques primarily used against other weapons (MSN SSGB)
|
Brian Gihm |
5 |
44 |
Tue Dec 14, 2004 9:43 am
Aaron Jones
|
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Bumps and Bruises [MSN - Health/Fitness]
[ Go to page: 1, 2 ]
|
Brian 'Dick' Grogan |
15 |
12 |
Fri Dec 10, 2004 10:39 pm
Brian 'Dick' Grogan
|
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rotator cuff [MSN - Health/Fitness]
|
Brian 'Dick' Grogan |
4 |
12 |
Fri Dec 10, 2004 10:35 pm
Brian 'Dick' Grogan
|
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pain [MSN - Health/Fitness]
|
Brian 'Dick' Grogan |
12 |
12 |
Fri Dec 10, 2004 10:30 pm
Brian 'Dick' Grogan
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muscle proportion [MSN - Health/Fitness]
|
Brian 'Dick' Grogan |
2 |
11 |
Fri Dec 10, 2004 10:26 pm
Brian 'Dick' Grogan
|
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The energizer swordsman [MSN - Health/Fitness]
[ Go to page: 1, 2 ]
|
Brian 'Dick' Grogan |
15 |
30 |
Fri Dec 10, 2004 10:24 pm
Brian 'Dick' Grogan
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Right shoulder roll injury [MSN - Health/Fitness]
|
Brian 'Dick' Grogan |
8 |
7 |
Fri Dec 10, 2004 10:22 pm
Brian 'Dick' Grogan
|
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Korean warm-ups [MSN - Health/Fitness]
[ Go to page: 1, 2 ]
|
Brian 'Dick' Grogan |
15 |
49 |
Fri Dec 10, 2004 8:56 pm
Brian 'Dick' Grogan
|
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Bending of toes in sodosae [MSN - Health/Fitness]
|
Brian 'Dick' Grogan |
9 |
19 |
Fri Dec 10, 2004 8:52 pm
Brian 'Dick' Grogan
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Running/Jogging/Jump rope = For the Uncreative?
|
Brian 'Dick' Grogan |
7 |
10 |
Fri Dec 10, 2004 1:04 pm
Brian 'Dick' Grogan
|
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General training [MSN - Ssang-su]
|
Aaron Jones |
1 |
7 |
Fri Dec 10, 2004 9:10 am
Aaron Jones
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